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	<title>Ab Exercise Equipment, Quick Ab Workouts At Home &#187; General</title>
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		<title>Targeted Abdominal Exercises</title>
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		<pubDate>Tue, 02 Mar 2010 14:52:00 +0000</pubDate>
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				<category><![CDATA[General]]></category>
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Having those sexy abs is every woman and man dreams. But sometimes even when using the best ab exercise equipment you just can&#8217;t get those desirable 6 pack abs.
 
There are quite one or two axioms one should follow when chasing a collection of six pack abs, but one thing you want to remember is [...]]]></description>
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		<title>Six Pack Ab Secret</title>
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		<pubDate>Sun, 22 Nov 2009 17:04:00 +0000</pubDate>
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		<category><![CDATA[abs training]]></category>
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What&#8217;s your standard coaching program like? Are you getting the instant results you&#8217;re feeling you deserve? For most of the people, what they are doing is highly ineffectual and they should struggle thru too many hours of intense exercise programs to get little results.
 
 The reason is because they&#8217;ve not yet discovered the handiest [...]]]></description>
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