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	<title>Ab Exercise Equipment, Quick Ab Workouts At Home</title>
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	<link>http://www.abexerciseequipment.us</link>
	<description>Abdominal fitness equipment</description>
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		<title>Targeted Abdominal Exercises</title>
		<link>http://www.abexerciseequipment.us/targeted-abdominal-exercises</link>
		<comments>http://www.abexerciseequipment.us/targeted-abdominal-exercises#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ab exercise]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=452</guid>
		<description><![CDATA[



Having those sexy abs is every woman and man dreams. But sometimes even when using the best ab exercise equipment you just can&#8217;t get those desirable 6 pack abs.
 
There are quite one or two axioms one should follow when chasing a collection of six pack abs, but one thing you want to remember is [...]]]></description>
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		<item>
		<title>Six Pack Ab Secret</title>
		<link>http://www.abexerciseequipment.us/six-pack-ab-secret</link>
		<comments>http://www.abexerciseequipment.us/six-pack-ab-secret#comments</comments>
		<pubDate>Sun, 22 Nov 2009 17:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[abs training]]></category>
		<category><![CDATA[abs training program]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[best abs exercise]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[exercise for abs]]></category>
		<category><![CDATA[perfect abs]]></category>
		<category><![CDATA[workouts for abs]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=548</guid>
		<description><![CDATA[



What&#8217;s your standard coaching program like? Are you getting the instant results you&#8217;re feeling you deserve? For most of the people, what they are doing is highly ineffectual and they should struggle thru too many hours of intense exercise programs to get little results.
 
 The reason is because they&#8217;ve not yet discovered the handiest [...]]]></description>
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		<item>
		<title>Back Safe Exercises For All Abdominal Muscles</title>
		<link>http://www.abexerciseequipment.us/back-safe-exercises-for-all-abdominal-muscles</link>
		<comments>http://www.abexerciseequipment.us/back-safe-exercises-for-all-abdominal-muscles#comments</comments>
		<pubDate>Wed, 27 May 2009 07:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abdominal exercises that won't hurt your neck]]></category>
		<category><![CDATA[back safe exercises for all abdominal muscles]]></category>
		<category><![CDATA[number1 abdominal exercise]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=349</guid>
		<description><![CDATA[If you&#8217;ve been wondering what are the best abdominal exercises and the best parabody exercise equipment read this article.  It&#8217;s one personal trainer&#8217;s perspective to help you find the best exercises for your body.

  Since I am a personal trainer, I am often asked&#8230; What is the Best Abdominal Exercise?
 And my answer [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Pregnant Women Do Ab Workouts</title>
		<link>http://www.abexerciseequipment.us/can-pregnant-women-do-ab-workouts</link>
		<comments>http://www.abexerciseequipment.us/can-pregnant-women-do-ab-workouts#comments</comments>
		<pubDate>Wed, 27 May 2009 04:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[abdominal exercises okay pregnancy 5 months later]]></category>
		<category><![CDATA[abdominal exercises pregnancy months]]></category>
		<category><![CDATA[can pregnant women do ab workouts]]></category>
		<category><![CDATA[safe abdominal exercise pregnant]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=468</guid>
		<description><![CDATA[If you are expecting then you should be thinking about doing ab exercises during pregnancy because these exercises will help you tone up your abs while strengthening your back. The strengthening of the back is very important because as the fetus grows in the uterus, it exerts more strain and pressure on the back.
 Abdominal [...]]]></description>
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		<item>
		<title>Abdominal Exercises To Do At Home</title>
		<link>http://www.abexerciseequipment.us/abdominal-exercises-to-do-at-home</link>
		<comments>http://www.abexerciseequipment.us/abdominal-exercises-to-do-at-home#comments</comments>
		<pubDate>Tue, 26 May 2009 18:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab exercises for home]]></category>
		<category><![CDATA[abdominal exercises to do at home]]></category>
		<category><![CDATA[how fast can you notice a difference when doing ab workouts]]></category>
		<category><![CDATA[stayball ab workouts]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=464</guid>
		<description><![CDATA[Perhaps you are one of the many people who are searching for great ab workouts at home because going to the gym is a tremendous effort to make on your part.

Your mind might be willing to go, but your body is not. Good news is, the ab exercises done at a gym can be performed [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What Exercises Burn More Fat In The Stomach To Get A 6 Pack</title>
		<link>http://www.abexerciseequipment.us/what-exercises-burn-more-fat-in-the-stomach-to-get-a-6-pack</link>
		<comments>http://www.abexerciseequipment.us/what-exercises-burn-more-fat-in-the-stomach-to-get-a-6-pack#comments</comments>
		<pubDate>Tue, 26 May 2009 17:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab workouts for a six pack]]></category>
		<category><![CDATA[get hot abs and a flat stomach]]></category>
		<category><![CDATA[what exercises burn more fat in the stomach to get a 6 pack]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=337</guid>
		<description><![CDATA[Learn what exercises have been scientifically proven to be most effective at getting you 6 pack abs.  Also, find out which mass market ab workout machines were proven to be most at toning the abdominal muscles.

  The chances are, if you have been trying for a while to get 6 pack abs, you [...]]]></description>
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		<item>
		<title>Ab Workout Machines</title>
		<link>http://www.abexerciseequipment.us/ab-workout-machines</link>
		<comments>http://www.abexerciseequipment.us/ab-workout-machines#comments</comments>
		<pubDate>Tue, 26 May 2009 10:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab machines that work]]></category>
		<category><![CDATA[ab workout machines]]></category>
		<category><![CDATA[abs crush machine]]></category>
		<category><![CDATA[muscle toning machines that  flatten abs]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=480</guid>
		<description><![CDATA[Have you noticed that at times it seems that whenever you turn on the TV you see some kind of infomercial for a different abs exercise equipment. They all tell you about the same things; you can have perfect abs in only 5 minutes a day, etc.

Of course, we sit there and think to ourselves [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Exercises To Flatten Stomach Fast</title>
		<link>http://www.abexerciseequipment.us/free-exercises-to-flatten-stomach-fast</link>
		<comments>http://www.abexerciseequipment.us/free-exercises-to-flatten-stomach-fast#comments</comments>
		<pubDate>Tue, 26 May 2009 08:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[exercises for stomach muscules]]></category>
		<category><![CDATA[flat abs now bloated stomach rolled slightly over jeans]]></category>
		<category><![CDATA[free exercises to flatten stomach fast]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=454</guid>
		<description><![CDATA[Most women who want a flat stomach automatically begin performing crunches and leg raises, basically the traditional ab exercises. Although it makes sense in the mind, the truth is neither of these movements will give you the best results for the energy you put into them.

Why? Simply because they focus only on your abs and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Best Way To Exercise The Ab</title>
		<link>http://www.abexerciseequipment.us/the-best-way-to-exercise-the-ab</link>
		<comments>http://www.abexerciseequipment.us/the-best-way-to-exercise-the-ab#comments</comments>
		<pubDate>Sun, 24 May 2009 17:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[best ab exercises after a c-cection]]></category>
		<category><![CDATA[the best way to exercise the ab]]></category>
		<category><![CDATA[what is the best lower abdominal exercise]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=450</guid>
		<description><![CDATA[In trying to achieve firmer and stronger abdominal muscles, you must do the best ab exercises you can find in health and fitness articles. You could get two benefits in doing quick ab workouts at home. First, your abs will look better and second, you will definitely build endurance and core strength.

Whatever people may come [...]]]></description>
		<wfw:commentRss>http://www.abexerciseequipment.us/the-best-way-to-exercise-the-ab/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hot Six Pack Abs</title>
		<link>http://www.abexerciseequipment.us/hot-six-pack-abs</link>
		<comments>http://www.abexerciseequipment.us/hot-six-pack-abs#comments</comments>
		<pubDate>Sun, 24 May 2009 11:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[best and abdominal and exercise]]></category>
		<category><![CDATA[hot six pack abs]]></category>
		<category><![CDATA[lower ab exercises for exercise ball]]></category>
		<category><![CDATA[the best way to exercise the ab]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=448</guid>
		<description><![CDATA[If you want to get a slim stomach and six pack abs, then you need to stop wasting your time on useless crunches and dangerous sit-ups. Instead, you need to focus on 21st Century abdominal exercise equipment to get more results in less time.

 Here&#8217;s an effective four-exercise Pre-Fatigue Abdominal Circuit where you are going [...]]]></description>
		<wfw:commentRss>http://www.abexerciseequipment.us/hot-six-pack-abs/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Abdominal Exercise On Exercise Ball</title>
		<link>http://www.abexerciseequipment.us/abdominal-exercise-on-exercise-ball</link>
		<comments>http://www.abexerciseequipment.us/abdominal-exercise-on-exercise-ball#comments</comments>
		<pubDate>Sat, 23 May 2009 09:05:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercises using exercise ball]]></category>
		<category><![CDATA[abdominal exercise on exercise ball]]></category>
		<category><![CDATA[abdominal exercises with stability ball]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=275</guid>
		<description><![CDATA[An exercise ball is a great abdominal exercise equipment. Plus, you can do a variety of stability ball exercises to get a total body workout.

10 Good Stomach Exercises. Try out some of these exercises given here.

 You&#8217;ve probably seen them around in your gym and may have wondered what on earth they were used for. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Lower Ab Workout</title>
		<link>http://www.abexerciseequipment.us/free-lower-ab-workout</link>
		<comments>http://www.abexerciseequipment.us/free-lower-ab-workout#comments</comments>
		<pubDate>Sat, 23 May 2009 05:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises to flatten lower abs]]></category>
		<category><![CDATA[flat abs bodybuilding]]></category>
		<category><![CDATA[free lower ab workout]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=210</guid>
		<description><![CDATA[
If there is one area of the body that is the most difficult to lose weight in, it is the lower abs. Here are some lower ab exercises that will give you that flat-as-a-washboard abs you are hankering for.

 If you were asked to choose one area of your body you would want changed, which [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Good Stomach Exercises</title>
		<link>http://www.abexerciseequipment.us/10-good-stomach-exercises</link>
		<comments>http://www.abexerciseequipment.us/10-good-stomach-exercises#comments</comments>
		<pubDate>Fri, 22 May 2009 18:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10 good stomach exercises]]></category>
		<category><![CDATA[exercises to slim stomach]]></category>
		<category><![CDATA[exercises to tighten the stomach]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=399</guid>
		<description><![CDATA[Find out what is the best abdominal exercise equipment and the fastest way to get a flat stomach.

  One of the most common goals of people who are trying to lose weight or tone up their body is developing a flat stomach. It is important to realize that the best abs exercise in the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercises For Stomach Muscules</title>
		<link>http://www.abexerciseequipment.us/exercises-for-stomach-muscules</link>
		<comments>http://www.abexerciseequipment.us/exercises-for-stomach-muscules#comments</comments>
		<pubDate>Fri, 22 May 2009 08:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises for stomach muscules]]></category>
		<category><![CDATA[exercises to firm thighs and stomach]]></category>
		<category><![CDATA[exercises to reduce stomach flab]]></category>
		<category><![CDATA[male stomach toning exercises]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=369</guid>
		<description><![CDATA[Stomach exercises help to achieve a flat stomach by toning the abdominal muscles. Here are a few stomach exercises.


 Any kind of physical exercises would help you to unwind and de-stress after a long day in workplace. Exercises help to keep our body fit by reducing  health problems such as blood pressure and blood [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Abdominal Exercises Body Ball</title>
		<link>http://www.abexerciseequipment.us/abdominal-exercises-body-ball</link>
		<comments>http://www.abexerciseequipment.us/abdominal-exercises-body-ball#comments</comments>
		<pubDate>Fri, 22 May 2009 03:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab crunch exercise ball]]></category>
		<category><![CDATA[ab exercises on stayball]]></category>
		<category><![CDATA[abdominal exercises body ball]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=361</guid>
		<description><![CDATA[
In the gym you can use many different pieces of ab exercise equipment to work your abdominal muscles.  The exercise ball is a great tool to work your ab muscles.
  The Exercise Ball has become one of the most popular pieces of exercise equipment in the fitness industry.  It has many names. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Fastest Way To Get Abs</title>
		<link>http://www.abexerciseequipment.us/what-is-the-fastest-way-to-get-abs</link>
		<comments>http://www.abexerciseequipment.us/what-is-the-fastest-way-to-get-abs#comments</comments>
		<pubDate>Thu, 21 May 2009 16:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fastest way to flat abs]]></category>
		<category><![CDATA[how fast can you notice a difference when doing ab workouts]]></category>
		<category><![CDATA[what is the fastest way to get abs]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=68</guid>
		<description><![CDATA[Free professional ab exercises that tone your stomach fast!
There are tons of gimmicks out there that promise to tone your abdominal muscles quickly but do nothing beneficial for you at all&#8230;
  The best way and the best ab exercise equipment to build up washer board abs is to do some good old fashioned work [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Professional Ab Exercises</title>
		<link>http://www.abexerciseequipment.us/free-professional-ab-exercises</link>
		<comments>http://www.abexerciseequipment.us/free-professional-ab-exercises#comments</comments>
		<pubDate>Thu, 21 May 2009 09:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercises pics]]></category>
		<category><![CDATA[ab pec exercise]]></category>
		<category><![CDATA[free professional ab exercises]]></category>

		<guid isPermaLink="false">http://www.abexerciseequipment.us/?p=56</guid>
		<description><![CDATA[Ab Exercise And You Body Fitness

Everyone wants to be healthy, and everyone wants to look good no matter what they&#8217;re doing or what they&#8217;re wearing. Unfortunately this is not a possibility for many people, and most of us can only dream about the way we want to look. However, with the right type of ab [...]]]></description>
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		<slash:comments>1</slash:comments>
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