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	<title>Ab Exercise Equipment, Quick Ab Workouts At Home &#187; exercises to flatten lower abs</title>
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		<title>Free Lower Ab Workout</title>
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		<pubDate>Sat, 23 May 2009 05:03:00 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises to flatten lower abs]]></category>
		<category><![CDATA[flat abs bodybuilding]]></category>
		<category><![CDATA[free lower ab workout]]></category>

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If there is one area of the body that is the most difficult to lose weight in, it is the lower abs. Here are some lower ab exercises that will give you that flat-as-a-washboard abs you are hankering for.

 If you were asked to choose one area of your body you would want changed, which [...]]]></description>
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