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	<title>Ab Exercise Equipment, Quick Ab Workouts At Home &#187; flat abs now bloated stomach rolled slightly over jeans</title>
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		<title>Free Exercises To Flatten Stomach Fast</title>
		<link>http://www.abexerciseequipment.us/free-exercises-to-flatten-stomach-fast</link>
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		<pubDate>Tue, 26 May 2009 08:44:00 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[exercises for stomach muscules]]></category>
		<category><![CDATA[flat abs now bloated stomach rolled slightly over jeans]]></category>
		<category><![CDATA[free exercises to flatten stomach fast]]></category>

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		<description><![CDATA[Most women who want a flat stomach automatically begin performing crunches and leg raises, basically the traditional ab exercises. Although it makes sense in the mind, the truth is neither of these movements will give you the best results for the energy you put into them.




Why? Simply because they focus only on your abs and [...]]]></description>
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